17. Entrepreneurs with ADHD (or Easily Distracted Brains): A Simple System to Actually Get Things Done | Productivity
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概要
You can have the most organized calendar in the world—and still feel like you got nothing done.
In this episode, we’re breaking down why traditional productivity advice doesn’t work for many entrepreneurs—especially those with fast-moving, easily distracted, or ADHD-style brains.
Ginny shares a simple but powerful 2-part system designed to help you stop spinning your wheels and start making real progress:
- The Intentional Week (so you’re not reinventing your schedule every day)
- The Daily Anchor (a 10-minute practice that keeps you focused on what actually matters)
If you’ve ever ended your week wondering where the time went, this episode will give you a practical, realistic way to take back control of your time and attention.
What You’ll Learn in This Episode
- Why your calendar isn’t actually the problem
- The real reason you feel busy but not productive
- How “mouse and cookie” thinking derails your day
- The difference between discipline and structure (and why it matters)
- How to structure your week to reduce overwhelm
- A simple daily routine to stay focused (even on chaotic days)
- Why doing just 3 things a day can transform your business
The 2-Part System
1. The Intentional Week
Assign specific types of work to specific days so you:
- Reduce decision fatigue
- Stay focused longer
- Always know what to return to after interruptions
2. The Daily Anchor (10 Minutes Each Morning)
Before checking your phone:
- Gratitude – 5 specific, recent things
- Goals – 10 life categories written as already achieved (Brain, Body, Beliefs, Cash, Clutter, Calendar, Relaxation, Recreation, Relationships, Work)
- Top 3 Tasks – Your must-do priorities for the day
Mentioned in This Episode
- Free to Focus by Michael Hyatt
- If You Give a Mouse a Cookie by Laura Numeroff
- Business Mountain Framework
Thanks for listening to The Outcome Academy Podcast.
If you enjoyed this episode and want to keep learning how to work ON your business with systems, strategy, and practical tools, here are a few ways to stay connected:
Website: https://www.outcomeacademy.com/
Facebook: https://www.facebook.com/ginny.outcomeacademy
Instagram: https://www.instagram.com/ginny.outcomeacademy/
YouTube: https://www.youtube.com/@outcomeacademy
LinkedIn: https://www.linkedin.com/company/outcome-academy
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