In this closing episode before my January podcast pause, I’m reflecting on winter rest and aligned momentum.. and why January has never felt like the beginning of a new year for me.

As we close the Year of the Snake and begin to sense the energy of the Horse ahead, I share why honoring the seasons, listening to the nervous system, and allowing space for integration has become essential to how I live, work, and guide. This episode is an invitation to slow down, release what no longer fits, and trust that momentum comes from alignment, not force.

I talk about:

• The deeper meaning of winter rest and why January may feel like a true “new beginning” for everyone
• The embodied lessons of the Year of the Snake and how they prepare us for the momentum of the Horse
• Why aligned momentum can’t be forced, and how honoring the seasons supports sustainable growth
• A gentle invitation to slow down, reset, and reconnect with your nervous system

If you’re feeling tired, inward, or resistant to the pressure of “new year energy,” this episode offers a softer way forward.. one rooted in winter rest, embodiment, and honest, true alignment.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

3 month Embodiment Journal: https://naturallyempoweredliving.com/energy-of-alignment-journal/

Explore all offerings: https://linktr.ee/naturallyempoweredliving

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

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~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

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