In this week’s episode, we’re taking a little break from our usual career and business conversations for a more personal discussion. After sharing on Instagram that I don’t use certain products in my own home, I received a flood of questions about the products we do use and how I’ve approached reducing our family’s overall toxic burden. I’m not a medical professional, and I certainly don’t have all the answers, but I wanted to share what has worked for me, where I started, and why I believe small, intentional changes can add up over time.

I talk about my philosophy on low-tox living, the apps I use to research products, ways to support your body’s natural detoxification systems, and some of my favorite swaps for hair care, skincare, makeup, deodorant, sunscreen, and more. Most importantly, I share why I believe this journey doesn’t have to be overwhelming. You don’t have to throw everything away overnight. Sometimes the best approach is simply replacing products one at a time as they run out and making choices that feel realistic and sustainable for your family.

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Resources & Links:

• Click here for all product recommendations from this episode
• Episode 85: Journey to Wellness with Jenna Ochsner
• Episode 138: Girl Talk (with Jena Oschner): Rethinking “Healthy,” Part 1
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