EPISODE 16

If you’ve ever felt surrounded by people yet still deeply unseen, this conversation is for you.

Loneliness has quietly become one of the biggest struggles of our time — and it reaches into the church, too.

In this episode, Brooklynn and Dr. Mason gently explore common myths about loneliness and share biblical insights that may help you move toward authentic community and steadier connection.

Our hope is that what you hear today encourages reflection, renewal, and small, faith-filled steps toward wholeness.

⏱️ What You’ll Hear

• Myths about loneliness that often keep Christian women isolated — and the truth that offers freedom.
• Why “just me + God” mentality can’t replace genuine connection with others.
• How past hurts and self-protection make relationships feel risky — and what gradual healing can look like.

🌿 Quick Win: Reconnecting Where It Matters

This week’s Quick Win helps you rebuild trust in connection — with God, yourself, and others.

It’s a practical, Scripture-rooted habit that brings truth from your head to your heart and supports healing from loneliness.

Feeling Wheel PDF

📖 Bible Verses Referenced

• Genesis 2:18
• Hebrews 10:24–25
• Zephaniah 3:17
• Ephesians 2:10
• Psalm 46:10
• Ecclesiastes 4:9–12
• Isaiah 53:3

Earlier Episodes Linked:

Ep 14 – Discussion About Shame

📚 Articles & Research Referenced

• Brown, B. (2017). Braving the Wilderness
• Peterson, K. R. (2015). Why Don’t We Listen Better? Communicating and Connecting in Relationships
• Gottman, J. (1999). The Seven Principles for Making Marriage Work

📬 Need Prayer or Have Questions?

We’d love to hear from you.

📧 contact.godlyhabits@gmail.com

🔔 Don’t Miss an Episode

Follow The Godly Habits Podcast for weekly encouragement and practical, faith-based wellness tools that help you build habits of hope and healing — one gentle step at a time.

Legal Disclaimer:

This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Always consult your doctor or therapist for personalized support.