Do you feel overburdened mentally and physically with a list of to-dos that all feels urgent, a packed schedule, and so many worries that you just wish you could lay down? You're carrying more than you're meant to, and there is rest for you.

If you're like me, you really want a life with more peace, purpose, and margin—choosing intentionally instead of taking on what's not for you.

In this episode I share:

- Why we should remember life is fleeting

- The importance of an eternal mindset

- How to shift your focus from overwhelm to what truly matters

- How to self-assess right now, if you're living like you really want to (and what to do about it)

- Ways to help you implement and live intentionally with more joy and trust in God

- A reminder of the power of gratitude

Stop the cycle of overwhelm and anxiety with God's perspective, and re-orient right now. Love you and thanks for being here. I pray this encourages you today!

-Hannah

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Would love to hear from you! info@hannahflagg.com

Disclaimer: This podcast is for faith-based encouragement and informational purposes only. The content reflects the host’s personal experiences and opinions and is not intended to be used as medical advice, diagnosis, mental health treatment, or professional care. Listening to this podcast is not a substitute for clinical or therapeutic care nor does it establish a professional relationship. Always consult a licensed healthcare practitioner or qualified mental health professional about your own specific health concerns before making any changes.