On this episode of the RunThrough Podcast, Hattie Pearson shares her inspiring journey from complete beginner to Ironman triathlete, in conversation with host Ben Sheppard. 🏊‍♀️🚴‍♀️🏃‍♀️

Hattie opens up about how embracing adventure and challenge transformed her approach to fitness and life. From taking on multi-day endurance events to pushing herself beyond her comfort zone, she explains how stepping into the unknown became the key to building confidence, resilience, and long-term motivation.

She also discusses the barriers women face in triathlon, and why community, support, and mentorship play such a crucial role in helping more people get involved in endurance sport. Along the way, Hattie shares honest insights from her journey, including lessons learned the hard way, moments of doubt, and the mindset needed to keep going.

From swimming in freezing conditions (“Swimming Loch Ness was Baltic” 🥶) to learning to embracing the new, whether you’re training for your first triathlon, chasing an Ironman goal, or simply looking for motivation to start your fitness journey, this episode will leave you inspired to take on your next challenge.

Ben Sheppard - https://www.instagram.com/bensheppard93/

Hattie Pearson - https://www.instagram.com/hattiepearson/