155. 3 Proven Ways to Help Your Child When They Can Only See the Negative
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155. 3 Proven Ways to Help Your Child When They Can Only See the Negative
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If you have a child who decides things are ruined before they've even started, you already know that reassurance doesn't work. The more you insist he's doing fine, the harder he argues that he isn't. In this episode I explain why that happens, and why our instinct to talk a discouraged child out of his feelings so often backfires. Then I walk through three research-backed practices that build genuine, lasting confidence, along with what to do in the heat of the moment when your child is already spiraling and nothing you say seems to help. These are small, everyday shifts, and they add up to a child who learns to meet disappointment with resilience instead of despair.
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com