154 // Three Simple Physical Self-Care Shifts to Help You Feel More Joy This Advent
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The first people to experience the joy of Christmas weren’t resting, cozy, or curled up by a fire. They were shepherds, tired, overlooked, and just trying to get through the night shift. And yet, that’s where Advent joy broke through.
This episode shows you how to experience real, lasting joy in the middle of your busy life with three simple physical self-care shifts rooted in biblical truth. You’ll learn practical ways to ease holiday stress and welcome joy into your body, your rhythms, and your everyday moments.
Listen now to simplify self-care, making it accessible and actionable, especially during this busy time of year.
Recipes Mentioned in the Episode
Shepard’s Joy Diffuser Blend
3 drops Siberian Fir
2 drops Wild Orange
1 drop Frankincense
Scriptures Referenced
Luke 2:8-20
Want to savor more goodness in your busy life?
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Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!
Step into a calmer holiday rhythm: The Calm Christmas Workshop gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience; Christ-centered, joy-filled, and free of overwhelm. Enter the workshop today!
Deepen your relationship with Christ before Christmas day: Get The Gift of Christ Advent Calendar Devotional and study the Gospel of Luke.Walk through the holiday season getting to know Christ the Man and wake up Christmas morning feeling peaceful and prepared. Get the devotional here!
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