What happens when speaking up for yourself doesn’t just feel uncomfortable, but unsafe?

In this episode, we explore the hidden cost of being “good”, when agreeability, accommodation, and self-sacrifice become survival strategies that disconnect us from our own voice.

We unpack:

•Why asking for what you want can trigger shame, fear, or collapse

•How early relational dynamics shape patterns of self-abandonment

•The difference between healthy negotiation and domination dynamics

•How to recognize when someone is unable to meet you

•What it means to stay with yourself in the face of pushback

This is a conversation about reclaiming your voice, building self-trust, and learning to choose yourself, without losing your capacity for care and connection.

Read more on the blog.

Want more direct access to me? I warmly invite you to become a member of The School of Human Connection.

Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Here are more ways to connect with me:

• Join the School of Human Connection
• Hop on my free Wednesday live call
• Follow me on YouTube