What if the only thing standing between you and the success you crave… is you? In this episode, we sit down with Jessica Wright, ACC-certified Life & Career Development Coach for Leaders, to talk about saboteurs—those sneaky, fear-based thought patterns that hold entrepreneurs back from showing up confidently in their businesses.

Jessica breaks down how to identify your inner saboteurs, the power of mental fitness, and how to move from burnout to bold action. You’ll walk away with tools to stop second-guessing yourself and finally move forward with purpose and clarity.

What you’ll learn in this episode:

✅ What saboteurs are and how they sabotage our visibility, productivity, and confidence

✅ Simple ways to strengthen your mental fitness using brain-based techniques

✅ How to spot and shift sabotaging thoughts in real time

Brew yourself something strong—this is the kind of convo your future self will thank you for.

🎥 Watch the episode on YouTube: https://www.youtube.com/live/ltG0HUymiL4?si=DOl_LE4fSywhdp-y

📝 Blog Show Notes: ⁠https://annaandselena.com/stop-self-sabotage-boost-confidence-and-mental-fitness-with-jessica-wright/

🧰 Toolkit: https://share.hsforms.com/2pWYpqJgzSVOmvOvfEN4fzwcoozf

📬 Letʻs be Inbox Besties: ⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠

🌐 Find us both at: ⁠⁠www.annaandselena.com⁠⁠

✨ Find Anna:

• ⁠⁠www.nomadabout.com⁠⁠
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• ⁠⁠www.instagram.com/iamnomadabout⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠

✨ Find Selena:

• ⁠⁠www.thehauoli.com⁠⁠
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