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151 | Down 2 Clothing Sizes While Staying Confidently Plant-Based (Even When Eating Out!)– with Client Zohreh [Part 2]
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151 | Down 2 Clothing Sizes While Staying Confidently Plant-Based (Even When Eating Out!)– with Client Zohreh [Part 2]
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概要
My client Zohreh struggled for a number of years without sustained success in losing weight. She also was dealing with health issues like high cholesterol and has a strong family history of diabetes and heart attacks. On top of that, she juggles a full-time job with long commutes.
Yet, Zohreh wanted to make a shift - a REAL one - in her weight and health. So she did. She reached out to me and we began working together.
In this episode, we’ll delve more into Zohreh’s weight loss journey, her views on eating plant-based as a lifestyle after 9 months, her increased confidence when eating out and the role guided support played in her plant-based diet transition experience. Listen in and be encouraged and inspired!
Contact -> healthnow@plantnourished.com
Learn -> www.plantnourished.com
Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse
1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist
Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall
Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished