15. How to Stop “What If” Thinking as a Christian Woman (Overcoming Fear of the Future)
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15. How to Stop “What If” Thinking as a Christian Woman (Overcoming Fear of the Future)
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概要
Ever catch yourself mentally preparing for disaster… even when things are going fine?
Same.
In this episode, we’re talking about the sneaky “what if” mindset — the one that quietly braces for disappointment because you’ve been hurt before.
If you’ve walked through infertility, failure, loss, burnout, or just life being life… this one will feel familiar.
We cover:
• Why your brain scans for worst-case scenarios
• The difference between wisdom and worry
• Why fear of hope is real (and human)
• How to stop rehearsing disasters that haven’t happened
• A simple way to retrain your expectations
You’re not crazy. You’re not faithless. You just need a little grace for yourself and some help with a perspective shift.
✨ Join my free Facebook community if you want to have these conversations with other women who are growing — not pretending: https://www.facebook.com/share/g/1DmbDUYUrc/