Meditative Exercise: The Three Pots Metaphor for Discernment and Growth

Have you ever felt stuck, overlooked, or frustrated by a season that seems to lack visible progress?

In this episode of The Heartlifter Way, Janell explores the wisdom of three simple terracotta pots—one empty, one sprouting, and one blooming—and how each stage reveals something essential about spiritual growth, discernment, and becoming.

Building on Episodes 13 and 14, you'll discover why discernment is the practice of paying attention to God's invitations and how becoming is what happens as we respond to them over time. Through the lens of The Theology of Gentleness, Janell offers a refreshing perspective: what feels like being stuck may actually be a sacred season of preparation and formation.

Because the gardener does not love the bloom more than the seed.

And every stage belongs.

🌿 Connect with Janell Rardon & Heartlift Wellness on Substack

• Website: ⁠⁠janellrardon.com⁠⁠
• Instagram: ⁠⁠@janellrardon⁠⁠
• Substack: ⁠⁠@heartliftwellness⁠⁠
• YouTube: Heartlift Wellness
• Download the "Principles of Discernment" PDF: ⁠Trust What is Taking Shape⁠
• Download the "Discernment Prayer" to use during our Birth Season: ⁠Prayer PDF
• Download "The Three Pots" Graphic to use during the meditative exercise.
• Download "The G.E.N.T.L.E. Path" PDF