『148. Why You Keep Attracting the Same Person, Parts Work, Attachment & Relational Healing with Sarah Baldwin』のカバーアート

148. Why You Keep Attracting the Same Person, Parts Work, Attachment & Relational Healing with Sarah Baldwin

148. Why You Keep Attracting the Same Person, Parts Work, Attachment & Relational Healing with Sarah Baldwin

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If you've ever wondered why you keep ending up in the same relationship with a different person, this episode is for you. I sit down with Sarah Baldwin — Somatic Experiencing Practitioner, member of the world-renowned Polyvagal Theory training team, and one of the most respected voices in trauma resolution working today — and together we go deep into parts work, attachment patterns, and why your nervous system is the one choosing your relationships until you do this work. Sarah shares her own extraordinary healing journey with breathtaking honesty, and this conversation genuinely felt like listening to a poem.Connect with Sarah:https://www.instagram.com/sarahbcoaching/Free Workbook: https://programs.sarahbaldwincoaching.com/how-to-gain-control-over-how-you-feel-workbookNavigating Your Nervous System Waitlist: https://programs.sarahbaldwincoaching.com/navigating-your-nervous-system-waitlisthttps://www.sarahbaldwincoaching.com/WORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources CONNECT WITH ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Until you do this work, you are all in arranged relationships. You think you're choosing. You're not. Your nervous system is choosing for you." — Sarah Baldwin"Trauma healing is state dependent. You need the same flavouring of the dynamic you were wounded in — and nothing replicates that like a romantic relationship." — Sarah Baldwin"When you're triggered, adult you flies out the window. For all intents and purposes, you're five years old — and it would be life or death for a five year old to be alone in the middle of a city." — Sarah Baldwin"The truest love story ever written is the one you have with your parts. Falling in love with every single one of them — including the ones that were trying to drown your partner." — Sarah Baldwin"What you feel in any given moment may not be the truth of that moment. It may be the truth of something that happened a very long time ago." — Sarah Baldwinparts work, somatic experiencing, attachment healing, people pleasing, nervous system regulation, trauma healing, relational patterns, inner child healing, somatic healing, fear of abandonment, romantic relationships and trauma, polyvagal theory, codependency healing, emotional regulation, self trust, embodiment, protective parts, deep within podcast, Sarah Baldwin, somatic coaching
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