How to build your dream life starts with one question: do you believe you're worthy of it? If you've spent years staying comfortable instead of dreaming, this episode is your wake up call. You'll hear why comfort zones kill dreams, why so many women stop dreaming without even realizing it, and what changes when you finally trust yourself and God with the life you actually want.

Lizzie Ens, functional nutrition coach, business owner, author, and speaker, walks you through the exact process she used to manifest her new home and a ten day dream trip to Europe: write it down, hand it to God, and get uncomfortable on purpose.

You'll walk away with a simple journaling practice to get your dreams out of your head and onto paper, plus the mindset shift that finally let Lizzie believe her dream life was allowed to belong to her too. If you've ever thought your dreams belong to someone else, this episode will change that.

In this episode, you’ll learn:

• Why staying in your comfort zone is the number one reason most people never build the dream life they say they want, and how to recognize when you're settling instead of growing.
• How to identify the subconscious belief that your dreams belong to someone else, and why naming that belief out loud is the first step to breaking it for good.
• A simple journaling practice for getting your dreams out of your head and onto paper, including how to write your requirements the same way Lizzie did before finding her home.
• Why making yourself uncomfortable on purpose, instead of waiting for life to force it on you, is what actually creates lasting growth and change.
• How trusting God with the outcome while still taking action helped Lizzie find a home with everything on her list, down to a sunset view she never even said out loud.
• Why growing up Amish or Mennonite can teach you that dreaming isn't allowed, and the first step to giving yourself permission to dream again.
• Why it's so hard to dream about your life when you don't feel good physically, and what to address first if your health is what's holding your dreams back.

We talk about:

00:00 How to build your dream life starts here

00:52 Why your comfort zone kills your dreams

02:00 What belief is blocking your dreams

04:00 How to get uncomfortable on purpose

07:33 Writing down your dream home requirements

10:00 Why journaling your dreams actually works

12:27 Finding a home with everything on the list

14:12 Do you believe you are worthy of your dream life

17:05 Planning a ten day dream trip to Europe

19:09 Permission to dream after an Amish upbringing

21:24 Why feeling unwell makes it hard to dream

Ready to stop treating symptoms and start healing at the root? Book your consultation at https://undietyou.com/

Connect with Lizzie

• Instagram: https://www.instagram.com/lizzieens_wellness
• YouTube: https://www.youtube.com/@lizzieenswellness
• TikTok: https://www.tiktok.com/@lizzieh_wellness
• Website: https://undietyou.com/

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