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If you’ve ever felt empty even while achieving, this episode is for you. Amy shares a faith-fueled reset for high performers who’ve been running on overdrive—anchoring the conversation in Hebrews 4 and the neuroscience of insight. You’ll hear stories, mentorship moments, and practical rhythms to help you live from peace instead of pressure.

Discover how diligence can actually lead you into true rest, not away from it, and why mastering margin is one of the most powerful high-performance habits you’ll ever build.

What You’ll Learn:

• How the culture of hustle steals your peace and how to reclaim it
• The power of Hebrews 4:9–11 and what it truly means to enter God’s rest
• The difference between self-reliance and supernatural reliance
• How to set honest boundaries and Sabbath rhythms that refuel your spirit
• What neuroscience reveals about creativity and insight during rest
• Why healthy leaders model peace-driven productivity
• How to build daily pauses that sharpen focus and renew energy
• The importance of quarterly recharges and aligned community
• Living from “enoughness” through the lens of Psalm 23
• How Jamie Winship’s Living Fearlessly message reinforces a life led by peace and purpose

Scripture References:
Hebrews 4:9–11, Psalm 23

Mentions & Resources:

• Juliet Funt, A Minute to Think
• Jamie Winship, Living Fearlessly
• $47 Clarity Call: www.thefitsoul.com/call

Connect with Amy Ramsey:
Website: www.amyramsey.com

Join the Newsletter: www.amyramsey.com/connect

Instagram: @amyramsey_

Let’s Stay Connected
Website: www.amyramsey.com
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Instagram: @amyramsey_
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