140: [Cool Careers in Sports] Matt Woods with Motor Preferences Experts Explains Movement Science
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Welcome back to our Cool Careers in Sports series! In this week's episode, I interviewed Matt Woods, who is part of the Motor Preferences Experts team, the first and only performance company in the US specializing in a science-backed system based on an athlete's unique, natural movement patterns. If you have seen the colored tape on catchers' chest protectors at college games, or spotted those side-by-side mechanical case studies on social media, that is Motor Preferences in action.
Episode Highlights:
- The aerial vs. terrestrial framework and how two completely different pitchers can produce elite results with the same pitching coach
- Why the mental flow state and physical Motor Preferences are more connected than most coaches and parents realize
- How finding your natural movement profile gives athletes their battery back and frees up mental energy for what actually matters
- Why the best cue is the one the athlete comes up with themselves and what that means for coaches and parents
- Why separating your identity as an athlete from your identity as a person was the mindset shift that changed everything for Matt
Connect with Matt and Motor Preferences Experts:
Website: motorpreferencesexperts.com
IG: @motorpreferencesexperts
More ways to work with Fearless Warrior
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
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- Facebook @fearlesswarriors.org
- Instagram @fearlesswarrior
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- X @CoachAB_
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