14 | What’s Really Stealing Your Rest? A Stress Relief Guide for SAHMs Who Want Healthy Boundaries
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14 | What’s Really Stealing Your Rest? A Stress Relief Guide for SAHMs Who Want Healthy Boundaries
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概要
Are you a SAHM or homeschooling mom who longs for sustainable rhythms in your day?
Do you struggle with keeping healthy habits and boundaries because you’re always “on” 24/7?
As moms, we can get so used to being the rescuer, the helper, and the nurturer that we quietly lose our own rest along the way.
In today’s episode (Part 2 of the Establishing a Rhythm of Rest series) of The Present Christian Mom, we’re talking about the real obstacles that get in the way of healthy boundaries—both in your schedule and in your heart.
If you’re tired of living in chronic stress and want real stress relief, listen in to discover simple, prayerful questions to help you get clarity about what’s stealing your rest and how God wants to meet you there.
Settle into your favorite comfy chair and grab a notebook. Let’s dig in!
Links and Resources:
- Episode 13 | Get Stress Relief Through Time Management That Aligns With God’s Heart for You: https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000747330933
- Five to Thrive by Kathy Koch: https://www.amazon.com/Five-Thrive-Determine-Needs-Theyre/dp/0802419615