We all have bucket lists a mile long. Majors. Destination races. Iconic courses. Shiny medals.

But here’s the real question: How do we actually decide which races make the cut?

In this episode, we pull back the curtain and share our personal non-negotiables when it comes to choosing races — especially international ones. From logistics to bling, PB potential to pure experience, we break down what makes us say “YES!”… and what makes us walk away.

Because not every race is right for every runner — and that’s okay.

🌍 What We Cover in This Episode1️⃣ The Instant Yes or Hard NoWhen considering an international race, what’s the very first factor that seals the deal — or shuts it down immediately? We talk about red flags, gut feelings, and the one thing that matters most before anything else.

2️⃣ Race-Day Non-NegotiablesWeather. Elevation. Terrain. Course profile.

What are we willing to tolerate… and what’s a complete deal-breaker?

From pancake-flat PB courses to challenging, scenic adventures — we share where we each draw the line.

3️⃣ Reputation & Community VibesHow much do reviews, race reputation, and runner culture influence our decision?

Is a well-organised event with strong community spirit more important than a flashy location? And how much weight do we give to other runners’ experiences?

4️⃣ Logistics Matter (More Than You Think)Before we click “Register,” we look at:

• Accommodation availability
  Ease of transport
  Course support
  Aid stations
  Crowd energy
  Safety
  Because sometimes the difference between a dream race and a stressful one comes down to the details.

Are we chasing:

• A PB?
  A bucket-list experience?
  Incredible bling?
  A scenic destination?
  A meaningful milestone?
  We share how our goals influence our race calendar — and why different seasons of running call for different types of events.

Choosing a race isn’t just about distance. It’s about alignment.

With your goals. With your values. With the kind of experience you want to have.

Because at the end of the day, it’s about more than miles.

💬 We’d love to hear from you: What’s your biggest race-day non-negotiable? What makes you instantly say yes to an event?

Let’s continue the conversation.

Wherever you are, run your race at your pace

https://my.linkpod.site/YourPaceandGlory

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