Welcome to Episode 137 – Surviving Stage 3 Cancer with Savio P. Clemente

Our mindset determines how we cope when facing adversity. Some of us get stuck in the negativity, whilst others rise up to the challenge… and this week’s guest on The Mindful Men Podcast shows us exactly how he rose to the challenge of a stage 3 blood cancer diagnosis.

Savio P. Clemente is a TEDx Speaker, Journalist, Coach, and Author and stage 3 blood cancer survivor. He shares his journey, including the power of positive mindset and how he now uses his pain for purpose.

In this episode, Savio emphasizes the significance of self-compassion, self-forgiveness, and harnessing wisdom to navigate the challenges of cancer treatment and recovery. He also explores the post-cancer experience and the sense of loneliness that often accompanies survivorship. Join us as we dive deep into this challenging topic, and draw inspiration from Savio to unleash your full potential.

In this episode, Savio shares:

· His blood cancer journey.

· How the mind-body connection helps to manage cancer diagnosis and treatment.

· The impact of loneliness in the healing journey.

· Why healing does not always occur in the ways we expect.

· How embracing our experiences can help us find purpose in adversity.

· How hope and resilience are interconnected, and how gratitude improves resilience.

Key Quotes:

"To know thyself is to heal thyself."

“What I was fearful of is that, I fucked up. Like, I screwed something up. I didn't live up to my potential.”

“The more that you can create beauty within the internal, the more that it shines through.”

Connect with Savio

Website: https://www.saviopclemente.com/

TikTok: https://www.tiktok.com/@thehumanresolve

Instagram: https://www.instagram.com/thehumanresolve/

LinkedIn: https://www.linkedin.com/in/saviopclemente

TedX: https://youtu.be/J-DHtD2n0qo?si=EQXYUFQb319lk1wI

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Stay Mindful, Simon