Welcome to Episode 135 – Redefining success with Matthew Jodouin

When we think of success, we often associate it with success at work. We climb the ladder, or land the big deal… but success is so much more than what we do in our career. Success extends to family, friends, relationships. It is developed over time, and is not simply the end goal – but the growth we achieve throughout the journey.

Helping us to put this into perspective, is a fellow mindful man, Matt Jodouin. Matt is a husband and father, mentor, men’s coach, speaker, and author who guides high-performing men away from the brink of professional burnout towards a state of balance and fulfillment.

Join us as we explore success through a personal development lens; and learn how taking off the mask, getting vulnerable and authentic can lead to success at a whole new level.

In this episode, Matt shares:

• How success extends beyond the workplace to include fatherhood, marriage, friendships, and mental health.
• Why nurturing genuine connections and friendships is essential for combating loneliness and fostering personal growth.
• How sharing our struggles and experiences creates a sense of belonging and support.
• Why comparison gets us down, and what we can do to define success on our own terms.
• That success is a journey with twists and turns, and why resilience is key.
• The role mindset plays in finding fulfillment and appreciating the present moment.

Key quotes:

"Success as a father is being a safe place for my kids to come."

"Success in marriage is having a genuine connection and being a safe place for each other."

"Real success comes back to … learning to enjoy the process and be happy now."

Connect with Matt

Website: www.mjmindsetcoach.com

Instagram: https://www.instagram.com/matt_jodouin/

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Stay Mindful, Simon