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Welcome back to Rizzology! In this episode, Nick and Tom DeGiuli are hanging out in the studio. We kick things off talking about live podcasting, crazy travel schedules, and how Hyrox is blowing up as the new CrossFit.

From there, it’s a wild ride: they swap stories about fitness cults, the Liver King scandal, influencer marketing gone rogue, and just how weird social media can get—yes, including selling bathwater and OnlyFans drama. There’s plenty of joking around, some surprisingly deep talk about chasing trends, being real with yourself, and what it means to actually be happy with your body and your life, even as the internet keeps changing the game.

00:00 Live Streaming & Travel Reflections

07:25 "Wrestling with Authenticity and Persona"

14:56 Marine Biologist's Thrilling Passion

19:54 AI Creations Need Watermarks

22:22 Social Media Overload Impact

27:13 Fragmented Follower Engagement Issues

32:08 "Lion or Sheep Dilemma"

38:24 "Seeking Connection and Attention"

45:16 Gym's Next Chapter: Jiu Jitsu?

47:44 Training Girls in Self-Defense

57:24 Finding Personal Happiness in Fitness

01:02:37 Life Choices and Expansion Dilemma

01:03:27 Expanding for Business Growth

01:12:40 Transformative Late-Night Workouts

01:16:10 Designing an Innovative Gym Space

01:19:31 "Consult God Before Church Visit"

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