In this thoughtful and deeply human conversation, Jill Macauley explores why self-awareness is one of the most important and most overlooked skills in leadership and life.

Drawing on her work as COO of Behavioral Essentials and her background in leadership development, Jill explains how awareness begins with understanding who we are across identity, values, emotions, and behaviour.

Using the metaphor of “blind spots,” she highlights the gap between intent and impact, and why curiosity and empathy are essential for meaningful growth.

Jill reminds us that awareness isn’t about judgment or perfection, but about reflection, compassion, and choosing to grow.

• Self-awareness starts with understanding yourself
• Leadership impact matters more than leadership intent
• Blind spots exist for everyone, curiosity helps reveal them
• Awareness creates a ripple effect across teams and relationships
• Younger generations expect emotionally intelligent leadership
• Empathy for self is essential before empathy for others
• Awareness is a lifelong journey, not a destination

“Awareness is understanding who you are.”
“Greater understanding dissolves conflict.”
“The hard work is the joyful work.”

00:00 Why Awareness Matters
01:20 Defining Self-Awareness
03:40 Jill’s Leadership Journey
08:39 Identity, Values & Behavior
15:06 Ego, Vulnerability & Impact
28:26 Awareness in Organizations
38:23 Generational Shifts at Work
47:08 Understanding Blind Spots
59:06 Leadership Responsibility
01:02:41 The Ripple Effect of Awareness

Jill Macauley is the Chief Operating Officer at Behavioral Essentials, a workforce development firm dedicated to improving business results through deeper self-awareness and understanding.

With a background in business consulting and leadership development, Jill is passionate about reducing unnecessary workplace suffering and helping individuals and organizations thrive.

Jill’s work focuses on cultivating healthier leadership practices grounded in empathy, awareness, and accountability.

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Learn more about your own blindspots at www.blindspotting.com and take Behaviour Essentials Blindspotting Assessment™ for free with the following promo code: SPOTJAMESDEAN.

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If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose, I’d love to support you.

👉 Book a free Clarity Call here:
https://tidycal.com/jamesdeancoaching/clarity-call