Hi friend. If you’re ending the year feeling a little sad, a little chaotic, or low-key spiraling about all the goals you didn’t hit… this episode is your invitation to exhale, clear that sh*t out, and reset with a little ✨ magic ✨

This is stuff I don’t see anyone talking about.

To all of my big-brained, over-achieving, overwhelmed, burnt out, overstimulated ladies, today, I’m sharing the most important thing you need to do before setting any New Year’s goals: reset your vessel.

When your nervous system is dysregulated and your mental + energetic bandwidth are maxed out, no habit, intention, or resolution will stick. Nor will it be any fun.

I’m also inviting you into my free December challenge: 30 Days of Tiny Magic: simple, gentle rituals for grounding, clarity, and creating a clean, supported portal into 2026 ⏾⋆.˚

✨ What I Yap About in This Episode ✨

• How to make your New Year’s resolution stick

• Why burnt-out, overwhelmed women can’t set aligned goals from a dysregulated state

• The December emotional hangover + how residue from the year drains into your New Year’s Resolutions

• How clutter (digital, physical, emotional) becomes cognitive load and stress

• Why I’m finally blending science with the witchy rituals I’ve always used

• What “resetting your vessel” means and why making room for capacity matters more than discipline

• How to avoid creating busy work disguised as productivity

• How the 30 Day Portal Challenge helps you feel grounded, regulated, and ready

• ✨ How to be happier and healthier ✨ (always 😜)

  
  

🦝 Unhinged Story of the Week 🦝

A raccoon broke into a liquor store, got drunk, and passed out in the bathroom 💕

Start: 6:06

End: 9:18

✨ Work with Me ✨

Book a Free Consultation

Instagram: ⁠@ChillButDriven⁠

TikTok: ⁠@ChillButDriven⁠

Email: Sara Shum

If this episode resonated with you, it would mean so much if you rated, reviewed, and shared it with a friend who’s ready to feel calm and energized again.

And if you’re ready to go from burnt out to chilled out, book a free consultation. I'd love to help you build a chaos-proof health system that fits your real life and brings you joy, levity, and energy.

Cheers to being happy, healthy, being good people, and doing great and amazing things!

💫Sara