What if the pressure you feel as a working mother isn’t just about how much you have to do but about how much of yourself you’ve left behind?

In this episode, I sit down with performance coach, author, and founder of The Self Made Mom, Julia Sewell, to explore a powerful concept: noble self-abandonment.

This is the idea that many women slowly remove themselves from their own lives in the name of being a “good” mother, partner, and professional, often without even realising it.

We unpack how this pattern shows up, the impact it has on your family, your work, and your sense of identity, and what it looks like to begin the journey of self-making, rebuilding a life where you are no longer last on your own list.

This is an honest and deeply affirming conversation about worth, identity, and what it really means to take your place back in your own life.

If you’ve ever felt like you’ve lost yourself while trying to be everything for everyone else, this episode is for you! Find out more or get in touch with Julia here: @theselfmademom www.theselfmademom.com

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For Individual Support

Feeling frazzled, reactive, or constantly “on”?

Start with my free private podcast: Unfrazzled: A New Way to Work and Mother https://unfrazzled-private-podcast.grwebsite.com/

Or book a complimentary Resilience Audit https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte

For Organisations & Leadership Teams

If you lead high-performing women and are noticing:

• hidden burnout risk
• disengagement
• emotional overload
• reduced clarity or resilience under pressure

this is where I work with teams to help them build sustainable resilience, emotional equilibrium, and performance capacity so high performers can thrive without burning out.

Enquire here: charlotte@charlottehaggie.com

Connect with me

LinkedIn: https://www.linkedin.com/in/charlottehaggie/ Website: https://charlottehaggie.com/ Instagram: https://www.instagram.com/charlottecoaches/