『#129 A Hero’s Journey | The Four Phases of Every Training Program』のカバーアート

#129 A Hero’s Journey | The Four Phases of Every Training Program

#129 A Hero’s Journey | The Four Phases of Every Training Program

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概要

Every athlete, knowingly or not, steps into a Hero’s Journey the moment they begin a new training block. And like every hero’s tale, it unfolds in four inevitable phases.

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Running time: <10 minutes


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Episode 130

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