#128 Why Most People Fail at Building Habits (and How to Fix It)
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#128 Why Most People Fail at Building Habits (and How to Fix It)
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概要
Most people don’t fail because they are lazy, weak-willed, or “unmotivated.”
They fail because they don’t understand that a habit is a three-step process.
Miss one step, and it collapses.
Follow all three, and you’ve got a habit for life.
Would you like to know more?
Hit ▶️ and do❗
Running time: <10 minutes
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Episode 129
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