Nat Daudet is a double-certified fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project and Fertility Knowledge Collective. She teaches people to chart their cycles for birth control with evidence based ovulation signs, and normalizing cervical mucus.

In this episode we chat about:

• Nat's journey into fertility awareness
• Understanding fertility beyond conception
• The empowerment of knowing your cycle
• Navigating irregular cycles
• Misconceptions about charting and apps
• The role of cervical mucus
• Timing intimacy for conception
• Empowering young women through education
• The impact of birth control on body awareness
• Integrating menstrual cycles with business practices
• Innovations in fertility awareness education
• Breaking traditional barriers in fertility awareness

IG: @fertilityawarenessproject

Website: www.fertilityawarenessproject.ca

Email: fertilityawarenessproject@gmail.com

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xo Kat

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