127 // The Matriarch Memos: When Meeting Their Needs Feels Hard (& How to Stop Hating Yourself for It)
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127 // The Matriarch Memos: When Meeting Their Needs Feels Hard (& How to Stop Hating Yourself for It)
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If meeting your kids' needs feels heavy—or even sends you to a dark place—this is your reminder: you're not broken. You're spent. In this short voice note episode, I'm sharing what it really means when life feels "too much," and why meeting your nervous system's needs is the first step to healing.
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