#126 Reverse Mentality in Training: Why 'More' Fails You
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#126 Reverse Mentality in Training: Why 'More' Fails You
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概要
Back in school, aiming for more made us succeed. In training, aiming for more often makes us quit. Why? Because for real adults with real lives, six sessions a week feels like another job, not a reward. But if reversed...
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Episode 127
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