125. Where Does Self-Love Rank? Building Relationships from a Foundation of Self-Care

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125. Where Does Self-Love Rank? Building Relationships from a Foundation of Self-Care

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Have you ever wondered where self-love actually ranks on your list of life's priorities? The Drapers dive into this transformative question after a recent home emergency involving a burning smell and a failed heater motor reminded them how crucial it is to trust your instincts (Mikaela's quick thinking to call 911 saved the day).

Through honest reflection, one speaker shares the eye-opening moment of realizing she hadn't even placed herself on her list of things she loves. Despite investing time in her body, mind, and spirit, she discovered that self-love must be consciously acknowledged and prioritized—it's the foundation for loving others. Now navigating postpartum changes, she's learning how self-love adapts across different life seasons.

Drawing from 23 years of gym experience, they've witnessed how transformative body changes ripple into relationships, work, and community engagement. Inspired by Jesus's wilderness retreat, they argue we must build ourselves up to give our best, not our leftovers. After all, when you're healthy, energized, and happy through proper nutrition and exercise, you bring higher quality presence to your relationships. Taking care of yourself isn't selfish—it actually enables you to show up better for everyone around you.

Tune in to discover how prioritizing yourself transforms every relationship in your life.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

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