Feeling more anxious, irritable, overwhelmed or unlike yourself lately?

Many women—and men—enter midlife believing their mood struggles are purely psychological. They're told they're stressed, overwhelmed, anxious or depressed. But what if the real story is more biological than psychological? What if it's not just "hormonal changes" that you have to accept because of your age?

In this episode, we explore the surprising science behind saffron, the world's most expensive spice, and why researchers are studying it for mood, stress resilience, menopause support, eye health and healthy aging. If midlife has you feeling "off," this may be the conversation you've been waiting for.

And... I'm getting personal in this one, folks! Join me as I share about my own recent experience with saffron as a mood game-changer.

For the specific products mentioned in this show and if you'd like to support our small business, visit: https://ngvitamins.com/

Specifics I mentioned:

Elevated Mood: https://ngvitamins.com/product/elevated-mood/

Berberine Phytosome: https://ngvitamins.com/product/berberine-phytosome-2/

4-in-1 Magnesium Complex: https://ngvitamins.com/product/4-in-1-magnesium-complex-supplement-300-mg-per-serving/

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.