In today's episode, Elizabeth sits down with Jeanette Aranda, founder of Shut The Kale Up, for a conversation about what it really looks like to rebuild after infidelity, divorce, and having your life fall apart in public. Jeanette shares what the aftermath actually felt like, how she kept showing up for her boys when she had nothing left, and what it has taken to slowly open her heart back up to love and trust again. She is someone who has clearly done the work, and it shows.

If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocesspod

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