#123 | 3 Ways to Reset When You Feel Overwhelmed and Mentally Exhausted
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概要
Have you ever felt so mentally and emotionally drained that you weren't even overthinking anymore...you were just done? Like you're still showing up, cooking dinner, being present, but feeling completely numb on the inside? I've been there. Just recently, actually. And in this episode, I'm walking you through exactly what helped me shake off that weariness and find my way back.
I know what it feels like to carry so much — as a wife, a mother, a woman of faith — and to give so much of yourself that there's nothing left to pour from.
I recently heard Sarah Jakes Roberts preach on Galatians 6:9 — "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up," and it completely shifted something in me. Weariness has a way of sneaking up on you, especially when you've overcome something so many times and then here it comes again, right back at your front door. I want you to know: you are not alone, and there is a beautiful reset waiting for you on the other side of this.
Today, I'm sharing three simple faith-based steps to hit that reset button. You ready? Let's go!
It's THIS THURSDAY!
- Sign up for my free LIVE Facebook workshop! https://getfreefromanxiety.myflodesk.com/anxietyfreeworkshop
I'd love for you to join me at my free live workshop, "Free Yourself From Anxiety," where I'll walk you through practical, Bible-based steps to take back control of your mind. April 30th is the last day to sign up!