In this episode of FEEL SEEN Space, we sit down with Tasha Young: writer, multidisciplinary creative, and founder of Oevra (oevra.app, a digital platform designed to support the creative process. Tasha opens up about the realities of living a creative life, from navigating uncertainty and burnout to the essential role of rest, play, and nervous-system care.
She shares how her lifelong relationship with creativity informed the design of Oevra, a neuroscience-backed platform blending research, immersive digital environments, ambient sound, and mental-health tools to help creatives reconnect with their flow and overcome creative blocks.
Hosted by Roxanne Doucet and Sara Van Pée, we explore:
- Growing up in an artistic, free-spirited household and discovering creativity early through music, art, and community
- How mentorship, collaboration, and creative networks shaped her confidence and practice
- Navigating imposter syndrome and building confidence through doing, sharing, and staying connected while leading a nomadic creative lifestyle
- The Oevra app: a structured, accessible, science-backed platform to guide users into flow, focus, problem-solving, and “unblocking” without digital distractions
- The role of ambient music, mindfulness, and somatic tools in regulating the nervous system and supporting brain health
- Living with synesthesia: how sound becomes shape in Tasha’s creative world
- Why rest, joy, play, and “incubation” are essential for sustainable, long-term creativity
This episode is a thoughtful conversation about cultivating creativity as a lived ecosystem. Perfect for writers, creatives, and anyone seeking a grounded, intentional approach to their creative life. It’s a reminder that creativity is accessible to everyone who wants to reconnect with their creative flow.