12. Practicing Forgiveness | How Women Can Release Resentment, Resist Patriarchy, and Heal from Harm
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12. Practicing Forgiveness | How Women Can Release Resentment, Resist Patriarchy, and Heal from Harm
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In episode 12 of Reframing Sunday with Amanda Harvey Love, Amanda discusses the importance of forgiveness as a way for women to release resentment, resist patriarchy, and heal from harm. She shares her personal experience with forgiveness work and how it helped her to manifest positive outcomes in her life. Amanda offers a step-by-step guide on how to practice forgiveness, emphasizing the importance of including both personal and significant people, such as presidents. She advises taking breaks during the process and seeking therapy for more traumatic situations. Amanda concludes by encouraging listeners to prioritize love over obligation in all aspects of life.
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Transcript and show notes available at reframingsunday.com
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