『12 Hour Sound Machines for Sleep (no loops or fades)』のカバーアート

12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep (no loops or fades)

著者： 12 Hour Sound Machines for Sleep | Achieve Restful Sleep Soothe a Baby Ma
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The #1 Sleep Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring Mobile App in the Apple App & Google Play Stores. 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started. If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 If you'd like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast. --- My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds. I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨‍🎓 --- Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours445766 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Simmering Soup (12 Hours)

    Simmering Soup (12 Hours)
    2026/05/04

    Download our Mobile App!

    ⁠⁠⁠iOS⁠⁠⁠ | ⁠⁠⁠Android⁠⁠⁠

    ---

    Mmm…there is something magical about homemade soup. The warmth of the kitchen, the mouthwatering aroma, and the cheerful sounds of all those wholesome ingredients bubbling together in a large pot cast a spell on the senses. Don't forget to stir in the most powerful element – love – for a dish that nourishes both body and soul.

    ---

    🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠brandon@dwellspring.io⁠⁠⁠.

    ---

    Key Words: Soup | Bubble | Simmer | Kitchen | Food | Liquid | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---
    続きを読む 一部表示
    11 時間 55 分
  • Car Driving with Open Windows (12 Hours)

    Car Driving with Open Windows (12 Hours)
    2026/04/27

    Download our Mobile App!

    ⁠⁠⁠iOS⁠⁠⁠ | ⁠⁠⁠Android⁠⁠⁠

    ---

    Cruising with the windows down is very different from being sealed inside a car. You feel the breeze on your skin, smell the earthiness as you drive through a grove of trees, and hear the reverberation as your vehicle passes objects near the road. The steady hum of the tires on asphalt is soothing. Relax and enjoy the downtime.

    ---

    🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠brandon@dwellspring.io⁠⁠⁠.

    ---

    Key Words: Window | Wind | Car | Driving | Road | Air | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---
    続きを読む 一部表示
    11 時間 55 分
  • Brown Noise Sound Machine (12 Hours)

    Brown Noise Sound Machine (12 Hours)
    2026/04/20

    Download our Mobile App!

    iOS | Android

    ---

    Our tried and true Brown Noise, beloved by 10's of millions of people around the world!

    Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

    *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

    ---

    🗣️ Follow Us on Instagram & TikTok @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

    ---

    Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    -----

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
    続きを読む 一部表示
    11 時間 55 分
まだレビューはありません