In this episode of GUTS I’m talking with Trevor Lee, author of 12 Business Lessons from Running an Ultra Marathon.

TOPICS WE'LL DISCUSS INCLUDE:

• How running can pertain to business
• The importance of preparation
• How to set a Big, Hairy, Audacious Goal (BHAG)
• How to prepare, plan and practice in sustainable ways
• “Nutrition in business”
• Delivering the goal sustainably
• The mental challenges of all BHAGs
• The biggest challenge Trevor has faced, and how he handled it?

ABOUT TREVOR
Trevor has over 35 years of commercial-led business experience at the:

• Senior manager
• Commercial director
• And managing director level

He now uses his presenting, speaking, revenue generation and overall commercial experience to help businesses and individuals turn presentations and pitches into revenue / client opportunities.

Trevor runs presentation and sales training and coaching programmes and fills a gap when growing companies don’t have a sales or commercial director.

He’s the host of the ‘Better Presentations More Sales’ podcast.

He also hosts the ‘Running 44@60’ podcast, which was designed as a motivation & learning tool to help him run his first ultramarathon and 'celebrate' a landmark birthday.

FIND TREVOR ONLINE:

• Website: www.trevorleemedia.co.uk
• Linked In: https://www.linkedin.com/in/trevor-lee-media/
• Facebook: https://www.facebook.com/trevorleepodcasts

FIND JOEY ONLINE:

• https://www.cuppaseo.com/
• https://gettingunderthesurface.com/

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ABOUT JOEY
Joey is a certified Teacher of Presence Life Coach, having studied with Eckhart Tolle at The School of Awakening. He has also studied, and practices, Native American spirituality, Buddhism, and the teachings of Ram Dass. Joey has been practicing mindfulness and meditation for many years, and is a long-time student on the subjects of self-care, neuroplasticity, trauma, psychology, spirituality, goals, and relationships.

LEARN MORE
Learn more about Joey, his life coaching practice, or book a complimentary discovery call by visiting his website.