119: The Silent Workhorse in Your Body for Detox, Energy & Longevity: Your Kidneys!
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119: The Silent Workhorse in Your Body for Detox, Energy & Longevity: Your Kidneys!
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Your kidneys are silent workhorses — filtering toxins, balancing minerals, regulating blood pressure, and supporting energy every single day. Yet most people don’t think about them until something goes wrong.
In this episode, we explore what the kidneys actually do, how they fit into your body’s detox and excretory systems, the early signs they may need extra support, and how to nourish them naturally with food, hydration and supplements.
Plus, find out what contributes to the diagnosis of dialysis and try to avoid it!
Of course, seek out professional medical advice for any serious conditions and work with your doctor or health care professional on your specific case.
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.