119. The Mental Load Nobody Names: Reparenting Yourself While Raising Someone Else with Michelle Gibson
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概要
What does it mean to break a cycle when you’re still inside it? Michelle Gibson is a psychotherapist, CEO of Gibson and Associates and the Nest Collective, and a mom of one, and she has spent her career helping people find language for experiences they were never taught to name.
In this conversation, Michelle and Ashley cover a lot of ground: childhood trauma and the path into psychotherapy, the complicated terrain of parent estrangement, why adverse childhood experiences are disproportionately common in entrepreneurs, and what it looks like to lead a business and a family, from a place of genuine self-connection rather than survival mode.
It’s an honest, warm, and unexpectedly funny conversation about doing the work while also just trying to get dinner on the table.
In This Episode
- How Michelle’s childhood (alcoholism, trauma, adverse childhood experiences) led her to psychotherapy
- The magnetic effect of finding language for what you’ve been through
- Why social-emotional learning in schools is changing what middle school looks like for kids today
- Reparenting yourself while parenting someone else — and the double labor that involves
- The rise of estrangement from parents and what’s driving it
- Michelle shares her own experience estranging from her father — and why having a daughter changed the calculation
- Ashley shares her own experience with estrangement
- Why entrepreneurs so often come from hard childhoods — grit as a survival response
- The moment Michelle looked up from years of grind and realized she’d been in survival mode her whole life
- What it means to lead from a heart-led place versus a fear-led one
- The privilege of support — naming it honestly so other parents don’t compare their back end to someone else’s front end
- “Your parents’ ceiling is your floor” — and how Michelle thinks about expanding that for her daughter
Resources & Links
- Gibson and Associates: gibsoncounselling.ca
- The Nest Collective: thenestcollective.ca
- Email: michelle@gibsoncounselling.ca or michelle@thenestcollective.ca
- Find Michelle on LinkedIn
Connect with Ashley:
Website: https://www.ashleyblackington.com
Podcast website: https://www.andbothpodcast.com/
Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822
Instagram: @mydovetail.app
LinkedIn: https://www.linkedin.com/in/ashleyblackington/