『118: Motivation Always Disappears』のカバーアート

118: Motivation Always Disappears

118: Motivation Always Disappears

無料で聴く

ポッドキャストの詳細を見る

You started strong. You had the plan, the energy, the commitment. And then a few weeks in, something shifted and you were right back to asking yourself what is wrong with you. Nothing. But your thinking? That's a different conversation. In Part 2 of this series, Kristine breaks down why enthusiasm fades after you start a new fitness goal, what the think-feel-act cycle has to do with it, and the one question to ask yourself the next time you want to quit. This episode is for every woman who has ever started over on a Monday and wondered why she can't just stay consistent.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません