117 How to change a conflict pattern with a new script (surprise)
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概要
Conflicts in relationships tend to follow patterns, and conflict patterns get stuck in scripts that are hard to change. The good news, one person (you for example) can take the initiative to change a conflict pattern. It takes time for the old pattern to unstick, and the new script might need fine-tuning. With consistency, you can change an undesirable conflict pattern, even if the other person isn't aware of your effort until you decide to tell them.
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Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.
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