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Looking to upgrade your mountain bike's contact points without breaking the bank? This episode of the Mountain Cog Podcast explores two of the best grip solutions for combating arm pump and hand numbness: SQ Labs 70x 2.0 Pro Grips and Rev Grips. SQ Labs brings German precision engineering with ergonomic design focused on reducing peak loads and delaying forearm fatigue through advanced TPE compound technology. Josh details his experience running these $40 grips across multiple bikes and why he's convinced enough to replace every grip in his stable. Meanwhile, Rev Grips offers a unique suspension approach with machined aluminum end caps and elastomers that allow the grip to absorb impacts differently. Dane breaks down the pros and cons of each system, including sizing options (small, medium, large), installation nuances, and which riders benefit most from each design philosophy.

In the gear spotlight, Dane delivers a comprehensive Fox Podium inverted fork review that challenges conventional wisdom about this premium suspension component. At $2,000 and weighing a full pound more than the Fox 38 Factory, the Podium seems like a hard sell—until you hear about its game-changing performance on technical descents. Dane shares specific trail examples where the Podium's superior lateral stiffness and resistance to binding prevented crashes in notorious corners that regularly send riders over the bars. The discussion covers everything from seal leaking issues and bushing alignment concerns to why this fork excels at 160-170mm travel but might not suit weight-conscious riders or jumpers. Plus, critical bike shop secrets about steering tube extensions, CSU replacement costs, and why you should never cheap out on certain bike components.

SQ Labs: 70x 2.0 Pro Grips

Rev Grips: https://revgrips.com/

Fox Podium: https://ridefox.com/products/podium

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