『#110: The Grief Nobody Talks About: Finding Your Way Through with Stephanie and Michelle Bossy』のカバーアート

#110: The Grief Nobody Talks About: Finding Your Way Through with Stephanie and Michelle Bossy

#110: The Grief Nobody Talks About: Finding Your Way Through with Stephanie and Michelle Bossy

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Grief doesn't always look like loss. Sometimes it looks like a marriage ending, a dream that didn't pan out, or simply a life that went a different direction than you hoped. In this episode, I sit down with sisters Stephanie and Michelle Bossy — two members of the family behind Asher's Angel Foundation, a family-founded nonprofit devoted to holistic grief support for individuals and communities — for the most heartfelt and practical conversation I've had on this podcast so far.We discuss grief from both a personal and professional perspective, bolstered by Stephanie’s background as a licensed marriage and family therapist. Stephanie, Michelle, and I each share our own experiences with grief — from the loss of loved ones to divorce and the quieter losses that don't always get named. And we talk about what it actually looks like to move through grief, rather than around it.In this episode, we cover:How the somatic approach used at Asher's Angel Foundation differs from traditional grief groups, and why experiencing grief in your body changes everythingWhy community and service are so central to the healing processThe themes that arise during grief (yes, the 5 stages exist, but are far from linear)How to navigate triggering times like holidays and anniversaries through ritualThe importance of allowing your emotions fully, and finding people who can hold space for youPractical advice for moving through your own griefHow you can provide meaningful support when someone you love is grievingWhether you're in the thick of grief right now, still carrying something old, or trying to show up for someone who is hurting — this episode is for you.About Asher's Angel Foundation Asher's Angel Foundation is a family-led nonprofit devoted to supporting community members through the grief process. Through programs, events, and shared stories, they provide support, education, and meaningful experiences for anyone navigating grief — approaching healing from a holistic lens that honors the mind, body, and spirit.Web: https://www.ashersangelfoundation.org/ Instagram: @ashersangelfoundationSubstack: @ashersangelfoundation About Stephanie Bossy Stephanie is a licensed marriage and family therapist, mindful grief facilitator, and yoga instructor. She brings together mindfulness and somatic techniques in her therapeutic work — making her a natural fit for the deeply body-based approach at the heart of Asher's Angel Foundation's grief support.Web: https://www.stephaniebossy.com/ About Michelle Bossy Michelle is a Mexican-American theater, television, and film director and educator, living between New York and Los Angeles. Her work centers original, female, and BIPOC-led storytelling — and she brings that same commitment to voice and community into her grief support work with the foundation.Web: https://www.michellebossy.com/ Instagram: @michellebossydirectsResources we discussed on this episodeWendy Black-Stern, Center for Somatic GrievingThe Body Remembers by Babette RothschildTrauma and the Body by Clare Pain, Kekuni Minton, and Pat OgdenThe Post Traumatic Growth Guidebook by Arielle SchwartzRadical Acceptance by Tara BrachWaking the Tiger by Peter LevineThe Wild Edge of Sorrow by Francis WellerThe Children's Memorial Grove at Spring Lake in Santa RosaResources from The Embodied WayGet Your Embodiment Starter Kit here:https://theembodiedwaycoach.com/embodimentstarterkit/ Join the conversation:On Substack: https://theembodiedway.substack.com On the Podcast Blog: https://theembodiedwaycoach.com/2026/06/26/the-grief-nobody-talks-about-finding-your-way-through/ For show notes and helpful resources, visit https://theembodiedwaycoach.com/podcast.Did you like this Podcast? Leave us a review. Follow Natalie and The Embodied WayInstagram: https://instagram.com/theembodiedwaycoachFacebook: https://facebook.com/theembodiedwaycoach LinkedIn: https://www.linkedin.com/company/theembodiedway/
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