What if the foods you eat every day are behind your fatigue, joint pain, brain fog, skin issues, or body aches, and you don’t even realize it? In this episode, I’m breaking down food sensitivities, why they’re so hard to identify, and how they can quietly increase inflammation days after you eat. I’m sharing what I learned through my own children’s health journey, the symptoms most people overlook, and how food sensitivity testing can help you finally connect the dots.

Resources Mentioned:

Food Sensitivity Testing https://www.lifeextension.com/lab-testing/itemlc100094/food-sensitivity-panel-basic-igg-finger-stick

Ready for more support?

Join my free community on Facebook, Fatigue Freedom for Christian Moms, to find sustainable ways to:

• Find true stress relief (without the guilt).
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• Master the consistency required to boost energy for good.

Stop letting exhaustion call the shots. It’s time to feel like you again.

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Related Episode:

10 | Constant Fatigue and Body Aches? Stop Fighting Your Body and Start Doing This Instead

https://podcasts.apple.com/us/podcast/10-constant-fatigue-and-body-aches-stop-fighting-your/id1857264049?i=1000747860935

Get In Touch:

Contact ➡️ support@hannahrosenbergcoaching.com

Podcast ➡️https://apple.co/3M6n2WT

Facebook ➡️ www.facebook.com/hannahrosenbergcoaching

Next Steps:

Step 1: Contact me to get more personalized support with virtual health coaching ➡️ support@hannahrosenbergcoaching.com

Step 2: Save on Supplements ➡️ https://us.fullscript.com/welcome/hannahrosenberg

Disclaimer: The information shared on this podcast is for educational and informational purposes only. I am a health coach, not a medical doctor. Nothing discussed here is intended to diagnose, treat, cure, or prevent any disease, nor should it be taken as medical advice. Always consult with your physician or qualified healthcare provider before making any changes to your health routine, diet, supplements, or lifestyle.