11 - The Space Between Us: Where Love Can Grow
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11 - The Space Between Us: Where Love Can Grow
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In this episode Juliana talks about why space is important in relationships and why it can feel so hard to give.
We are wired for connection. For our ancestors, connection meant survival, and that wiring still runs in the body. So when we take space, a part of us reads it as danger. This is why space inside a relationship, especially when there is conflict, can feel almost impossible.
Juliana shares her own pattern of losing herself in relationships, the years she spent as the ultimate yes woman, and the slow practice that started to change it. She talks about anxious and avoidant attachment, and the middle ground where you get to be in deep connection and still know who you are.
Space is where trust gets built. Without it, there is nothing for trust to grow in.
In this episode:
- Why taking space feels unsafe in the body, and what your nervous system is actually doing
- How to give space inside conflict without rushing in to fix it
- Small ways to find space in an ordinary day
If there is something you want Juliana to talk about:
Send a voice message — I'd love to know if this resonates with you: https://www.speakpipe.com/julianachristine
Website: https://www.julianachristine.com/
IG: https://www.instagram.com/iamjulianachristine/