『11 Mentally burdened? Here's the #1 key to lifting it.』のカバーアート

11 Mentally burdened? Here's the #1 key to lifting it.

11 Mentally burdened? Here's the #1 key to lifting it.

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

Are you a PA who: Feels the weight of responsibility in a demanding system? Is experiencing mental burden and cynicism? Are at the end of your rope and wondering how to keep going without quitting?

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

  • The #1 key to lifting the clinical burdens you experience as a PA
  • How building a good foundation provides an anchor
  • How to achieve renewed strength and vitality
  • A simple practice to prevent burdens from building up

Referenced scriptures:

Psalm 55:22 “Cast your cares on the Lord and he will sustain you he will never let the righteous be shaken.”

1 Peter 5:7 “Cast all your anxiety on him because he cares for you.”

Matthew 11:28-30 “28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

May this episode bless you!

❤️You. Are. Loved.❤️

Kristen

Did this episode inspire you? I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com

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