#11 HIIT Your Goals in 2025
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#11 HIIT Your Goals in 2025
-
ナレーター：
-
著者：
このコンテンツについて
In this energetic and unique episode of the 'Ben There, Doing That' podcast, host Ben Yurcisin combines his daily workout routine with a motivational talk to kickstart 2025. Ben walks the listeners through his journey of integrating positive habits, mental health, and gratitude into daily life to make 2025 a better year than ever. He shares personal experiences, advice on goal setting, and the importance of reflecting on past achievements and failures. Ben also touches on the creation of his new community, Mindset Mavericks, and invites listeners to join as he works out with the Body Coach Joe Wicks. Alongside his workout, he provides actionable insights on maintaining a positive mindset, making and executing goals, and embracing the law of attraction.
00:00 Welcome to 2025!
00:12 Combining Workouts and Podcasts
01:00 Setting Goals for 2025
02:50 The Power of Positive Mindset
12:25 Reflecting on the Past Year
17:11 Planning for Success
24:29 Wrapping Up and Looking Ahead
Join the Mindset Mavericks Community:
https://skool.com/mindsetmavericks
Connect with Ben:
LinkedIn: https://www.linkedin.com/in/benyurcisin/
Instagram: https://www.instagram.com/benyurcisin/