11. Black Fitness Excellence Series: Finding Balance, Faith & Purpose with Coach Ghyslain
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11. Black Fitness Excellence Series: Finding Balance, Faith & Purpose with Coach Ghyslain
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概要
In the latest episode of Fully Surrendered, host Sheena welcomes Ghyslain, a personal trainer originally from Congo, now working at Fit in San Diego. Ghyslain shares his inspiring story of moving to the U.S. at age 11, his passion for fitness, and the journey from Congo to North Carolina and eventually San Diego. They discuss the role of culture, movement, and the challenges of entrepreneurship in fitness. Ghyslain highlights his decision to close his own gym in Tijuana during the pandemic and join Fit, emphasizing the importance of building a supportive community. Both Sheena and Ghyslain reflect on their personal journeys, the significance of fully surrendering to God's will, and embracing new chapters in life, including Sheena's upcoming move to Atlanta. The conversation is rich with themes of collaboration, faith, and the continuous pursuit of one's purpose.