#109 If You Want Your Child to Handle “Big Feelings”
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Picture this: Your child is about to step onstage, hand pressed against their stomach. “I have butterflies. I don’t want to go.”
You rush to reassure them: “Don’t be nervous. You’ll be fine.” But beneath those comforting words, your child may be learning to ignore the very signals that could help them understand themselves.
In this episode, we explore what happens before a feeling gets called anxiety, fear, or frustration. We connect stage fright, Minecraft, chores, and screen time to one powerful question: What experience is your child’s body asking for?
Because when children can recognize and shift what is happening inside them, they no longer need us to tell them how they feel.
They can learn to find their own way back to calm, confidence, and capability.
Hit play now.